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As the principal, Ning Shi could spend his school card at will, and the overdrawn amount would be settled by the office every month.

Therefore, he decided to treat everyone to a meal in a private room on the second floor of the cafeteria.

After Ning Shi finished ordering, he reminded the three students indifferently, “Don’t eat too much for dinner. You still have to continue cultivating later.”

!!

The three disciples’ faces turned pale. Hao Meng covered her mouth and laughed.

It wasn’t just because of the reactions of Luo Yao and the other two, but also because she saw how many dishes Ning Shi had ordered.

For five of them, Ning Shi ordered a total of 16 dishes.

One had to know that the food portion given in the canteen was a lot, but even so, Ning Shi still told them to eat lesser.

When the food was served, the three students were a little embarrassed at first. After all, it was their first time eating with their master and Hao Meng, so they were a little reserved.

They did not expect that Ning Shi never slacked when he ate. With the highest respect for food, he picked up the chopsticks and started eating.

Under the sweeping wind, two bowls of rice and a large plate of Shredded Pork in Garlic Sauce had been emptied.

Luo Yao, whose stomach was already rumbling with hunger, couldn’t care less about anything else when she saw this situation, and she also started eating without restraint.

The others also joined the battle.

For a moment, only the sound of chewing and swallowing food could be heard in the private room.

In less than ten minutes, 16 dishes were cleared out, and a large bucket of rice was eaten.

The scene of the eating battle was so brutal that the canteen staff was dumbfounded.

Ning Shi had the first move and was the fastest, so he ate the most.

Surprisingly, Hao Meng ate the second most. She ate at a moderate pace and looked more refined, but her speed was not slow at all.

What Ning Shi said was right. Under such circumstances, the three disciples didn’t eat much and could continue their cultivation at night without much of a problem.

After the meal, Ning Shi and Hao Meng continued to torture the three disciples until 11:30 in the evening.

Ning Shi had arranged separate dormitories for Luo Yao and the other two to facilitate their training.

At 5 o’clock the next morning, the three of them were still asleep when Ning Shi woke them up.

Luo Yao stretched her neck and felt her whole body ache. It was as if every muscle and bone in her body didn’t belong to her.

Thinking that she would have to continue to be tortured today, she felt hopeless.

This was the effect that Ning Shi wanted. With the extreme body forging method, within one training cycle, the body must not be allowed to get enough rest.

One had to repeatedly train their body and mind while being physically and mentally exhausted.

For three consecutive days, Ning Shi and Hao Meng completed a full round of extreme body-forging method training.

“Brother Shitou, the results of the first round of training are very obvious,” Hao Meng said while holding a stack of documents.

Luo Yao’s fist strength has increased from 2000kg to 2300kg, Jiang Bichao’s from 1000kg to 1200kg, and Zong Shangren’s from 950kg to 1200kg.

Ning Shi nodded. “It’s all thanks to your strength potion. Otherwise, the effect of the first round of training wouldn’t have been so obvious.”

According to the requirements of the extreme body forging method.

After a round of training, the three of them had to rest for at least three days to relieve their overexertion.

The next round of training would last for four days, and the duration of each round after that would be extended gradually.

When their bodies could withstand fifteen days of extreme training in a row, they would end their physical limits and enter the second stage of extreme pain training.

Hearing Ning Shi’s praise, Hao Meng was very happy. She handed Ning Shi a notebook.

“Brother Shitou, this is the simplified version of the extreme body forging method.”

“The original version of the extreme body forging method is very detailed, so I reduced the amount of training based on the original version to reduce the risk of training. However, the training effect will be much worse.”

Ning Shi took the book and flipped through it.

Hao Meng said it so casually as if it was easy to create a simplified cultivation technique, but Ning Shi understood that the process was not easy.

The purpose of the extreme body forging method was to train the body in an extreme state. If the amount of training was reduced, it was easy for the training to be ineffective. Where could be reduced and where could not be done, were all things that needed to be learned and researched on.

Ning Shi didn’t need to verify the effectiveness of the simplified version of the cultivation method because the screen of his mobile phone lit up.

[Obtained simplified body training technique: a basic body training method that was derived from the extreme body forging method. After cultivating it, it can gradually strengthen the human body’s physique. It is ineffective for people with a physique of more than 25 points.]

The system prompt proved that Hao Meng’s simplified cultivation method was effective.

Out of caution, Ning Shi still planned to teach the simplified version of the cultivation method to Li Daqiang and the other teachers first. Let them practice to see the effect, and if there was no problem, he would then hand it over to the officials for promotion.

“Brother Shitou, after the first round of training, I’m going to take an authorized plane to the Bei Shi Nation.”

“It had been three days and the entire Bei Shi Nation had been devoured by the insect disaster. The insect disaster was slowly advancing toward the North of the Shi continent. Interestingly, the insect disaster was advancing very slowly.”

“It was as if a force was guiding them.”

“Under such circumstances, I can’t wait to go and study it!”

Ning Shi knew that Hao Meng had made up her mind, so he could only say, “Take care of your safety. Call me if you need anything.”

Hao Meng nodded and handed Ning Shi a note with a string of phone numbers on it.

“This number belongs to Mo Yu. You’ve seen her last time. If you don’t have enough strength potion, you can call her directly.”

“I still have 3000 bottles of strength potions. That amount should be enough for now. You can focus on your research.”

Hearing this, Ning Shi was no longer worried about Hao Meng’s safety.

Ning Shi had some speculations about Mo Yu’s strength. She was at least a Tier 8 awakener. Since Hao Meng didn’t bring such a powerful helper, she probably wasn’t that worried about her own safety.

After giving him some instructions, Hao Meng turned around and left.

Ning Shi gathered all the martial arts teachers and fulfilled his promise in public, giving them the simplified body forging method.

After explaining the cultivation technique, he left the scene and did not conduct an on-the-spot teaching.

With the martial arts attainments of these masters, they did not need Ning Shi’s guidance at all.

Moreover, the masters were too excited. The scene was filled with gratitude and flattery. Everyone was praising themselves. Ning Shi was most afraid of such occasions.

After Hao Meng left, Ning Shi was ready to try out the skill impartation function in the master-disciple system.

He returned to the dormitory, entered the game, and clicked on [Skill Impartation].

[Do you wish to spend 100 reputation points to teach Luo Yao Bajiquan LV1? Yes or no.]

[Do you wish to spend 50 reputation points to upgrade Luo Yao’s Bajiquan to LV2? Yes or no.]

[Do you wish to spend 50 reputation points to upgrade Luo Yao’s Bajiquan to LV3? Yes or no.]

After becoming the headmaster, Ning Shi’s reputation had already reached 3123 (rather famous), and he had more reputation points.

He used up 600 reputation points in one go to upgrade his three disciples Bajiquan to Level 3.

After the upgrade, Ning Shi called Luo Yao.

“Master, is there something you need me for? I’m very free now, I have a lot of time.”

Luo Yao, who was lying on the bed and slowly dying from exhaustion, suddenly became energetic after receiving Ning Shi’s call.

[Luo Yao: master is calling me to ask me out on a date? Should I be more reserved? Oh no, why didn’t I hold back? Why did I say that I’m free? That’s so embarrassing!]

The corner of Ning Shi’s mouth twitched, and he directly turned off the inner voice function.

“It’s nothing. I just wanted to ask how you’re doing. How’s your body today? Is there anything wrong?”

“I just feel a little tired. Nothing else. Everything is normal.”

“Alright, rest early. Remember to let me know if there’s anything unusual during this time. We’ll start the next round of training in three days.”

Ning Shi hung up the phone and called Jiang Bichao and Zong Shangren. Neither of them felt anything unusual.

It seemed that skill impartation was different from learning skills by themselves. It was not an immediate effect.

After Luo Yao Hung up the phone, the excitement in her heart faded, and the feeling of fatigue hit her again.

She couldn’t resist her sleepiness anymore and fell into a deep sleep.

In a daze, Luo Yao arrived at the sports field in the new garden.

The field was empty and there was no one there. Luo Yao was feeling strange when Ning Shi appeared in front of her with a cold face.

“Master, did you ask me to come to the field? I-Is this a date?”

Ning Shi’s expression was cold. He didn’t pay attention to Luo Yao’s words at all and spoke to himself.

“Today, I will teach you Bajiquan. First, get into a stance.”

After he finished speaking, he immediately reached out and supported Luo Yao’s waist, helping her to get into a proper stance.

Feeling the warmth of Ning Shi’s big hand, Luo Yao’s face turned red, but she didn’t resist. She seriously followed Ning Shi’s instructions and practiced Bajiquan.

In Jiang Bichao’s dream, Ning Shi’s personality was extremely profound. He was extremely strict with Jiang Bichao and would hit and scold him whenever he made a mistake.

Jiang Bichao was very fond of this technique and was very serious as he practiced Bajiquan.

Zong Shangren lay on the bed, his body convulsing. In his sleep, Ning Shi was a demon with a whip, constantly whipping him.

Under the stimulation of pain, he activated his highest potential and absorbed the knowledge of Bajiquan.

Different from Ning Shi’s direct empowerment, the master-disciple system’s skill impartation in the game was completed through dreams.

Ning Shi’s image in their dream was a reflection of the disciples’ life experiences and thoughts.

The next morning, when Ning Shi treated the disciples to a meal, he found that they were looking at him with strange eyes.

Jiang Bichao looked at him with admiration and respect. Zong Shangren, on the other hand, was extremely afraid of him. Sometimes, he would jolt in shock when Ning Shi looked at him.

As for Luo Yao, she was still acting like a little woman. Her face was red, and she didn’t even dare to look at Ning Shi.

Ning Shi did not understand the changes in the disciples. He did not think much about it. He called them over today to test the effect of the skill impartation.

Ning Shi said after wiping his mouth.

“Let’s go to the field. Everyone, show me a round of Bajiquan.”

Upon hearing the words “Bajiquan”, Luo Yao and the other two’s pupils shrank as they looked at each other.

In the end, it was Luo Yao who gathered her courage and asked.

“Master, do you have the ability to enter dreams? Did you teach us Bajiquan in our dreams last night?”