YM778.TV Chapter 39
Chapter 39: Working Out for a Week
Smith got on the treadmill and started running after setting the functions.
In the end, Smith only ran less than 200 meters.
It was not that the attributes were not good, it was just that his body had not fully recovered yet.
He had crazy sex the night before and his body was still recovering.
“No, I can’t just have a gym, I need a massage room and sauna room too.”
He then got off the treadmill.
There was no problem with the training effect. The problem was that he could not persevere as his body was still recovering. It would be pointless to continue working out if he had not recovered.
After a long thought, Smith went to rent another 100 square meters of space. He then instructed the robots to renovate it.
The next day, Smith went to the massage room and sauna room.
“System, generating attributes.”
“Perfect massage room completed, generating attributes…”
“Generating completed, the massage room’s attributes are as follows: Relaxing tendons and activating collaterals + 35, Fatigue Recovery + 30, Relaxing tendons and bones + 25.”
Smith shivered after reading the last attribute.
“Change, change, change the third attribute for me,” said Smith immediately.
“Changing the attribute…”
“After the replacement, the new attribute is as follows: Body sculpting + 30.”
Smith thought for a while and decided to keep the new attribute.
After all, it was easy for him to become muscular if he worked out every day. He did not want to become too muscular.
With this attribute, his body would only become more toned and perfect. He would not have too many muscles.
After the massage room, he then went to the sauna room.
“System, generating attributes.”
“Perfect-grade sauna room completed, generating attributes…”
“Generating completed, sauna room’s attributes are as follows: Activated cells + 30, Detoxification and beautification + 35, Weight loss effect + 35.”
This time, the attributes generated by the system were not bad. They were normal. They were not bad at all.
However, Smith did not require the third attribute.
“System, replace the third attribute.”
“Changing attributes…”
“After replacement, the new attribute is as follows: Qi and blood strengthening + 25.”
Qi and blood strengthening?
What did the attribute mean?
Smith thought for a moment. Logically speaking, the attribute should be a positive one. It should have the effect to strengthen one’s body.
However, due to the nature of the system, sometimes the literal meaning of the attribute could not be understood.
For example, the smell chicken, start dancing attribute. Who the f*ck would have thought that chicken did not actually mean chicken?
“Forget it, I’ll just keep it. If it doesn’t work, I’ll change it.”
“First, I’ll go to the sauna. Then, I’ll get Ophelia to give me a full body massage. After I recover, I’ll go and exercise. This is a perfect plan.”
Smith wrapped a towel around his waist and went into the sauna.
As a wave of hot air rose, Smith felt relaxed.
At the same time, the fat cells in Smith’s body were breaking down. They were turned into energy that was needed by the body for cells to continue dividing.
As the cells divided, a large amount of impurities and toxins were expelled from his body through his sweat glands.
Fifteen minutes later, Smith felt like the effect was weakening. He then got up and head to the shower.
“Why am I grey?”
Smith opened his eyes and saw that his entire body was covered in a layer of grey impurities. He was shocked.
He did not expect there to be so much toxins and impurities in his body.
After washing his body several times, Smith finally washed away the impurities.
“Come, I have something to talk to you about.”
Smith called Ophelia and asked her to go into the massage room.
“What do you want to do in broad daylight? I haven’t finished my things over at the office yet,” said Ophelia. She was rather speechless after seeing Smith wrapped only in a towel. She thought Smith was going to do something.
“What are you thinking? Do I look like that kind of person? I just want you to give me a full-body massage. You have learned how to massage before, right?” asked Smith.
Smith curled his lips. Although he did want to do it, his current physical fitness did not allow him to.
“Okay, the big boss is the best. Everything depends on you after all.”
Ophelia put down the documents in her hand and started to massage Smith.
“Oh, oh, oh, strong.”
Smith felt like his entire body was about to float upwards. The fatigue from before had also disappeared. His body gradually recovered strength.
Twenty minutes later, Smith sent Ophelia away. He put on his sportswear and started working out.
“Yes, yes, yes, the effect is working.”
Smith was running like a bird on the treadmill. He could feel the strength in his legs increasing with every step he took.
After running five kilometers, Smith tried the other machines. He wanted to train all the muscles in his body.
After working out for an hour, Smith went to the sauna, got a massage, and then went to eat.
He ate beef and eggs freely. His body needed nutrition and he was not afraid of getting fat.
He took a nap in the afternoon and got up later to continue working out.
One day, two days, three days…
Soon, a week passed.
Smith was doing bench presses in the gym. He was benching 220 kilograms of weight.
However, it looked like he was only benching 100 kilograms. It was not difficult for him.
Bang!
After doing the bench press, Smith stood up and walked to the mirror. He looked at his eight-pack abs and the streamlined muscles all over his body. He was very satisfied.
The effects of the gym were not to be underestimated. Together with the massage room and the sauna room, Smith only used a week to reach his limit.
If he wanted to continue improving, he would need to train for a longer period of time.
However, his current physical fitness was already enough to defeat Ophelia completely.
After eating healthy for a week, coupled with the strengthening attribute of the sauna room, Smith looked bomb.
After Smith took a shower, he sent a message to Ophelia.
“Come to the massage room.”
Ophelia did not mind. She massaged Smith several times a day, so this time, she thought that Smith was going to massage her instead.
However, as soon as Ophelia entered the sauna room, Smith held her down.
It was time for revenge.